EMDR INTENSIVES IN LOS FELIZ + THERAPY FOR ANXIETY & STRESS
Looking for therapy that goes deeper?
Therapy that accepts, challenges, supports, connects, and offers something new?
Flowing Springs Therapy supports people navigating big feelings, burnout, identity shifts, trauma, anxiety, depression, and times when something feels "off" in your world.
Whether you’re a creative professional, neurodivergent, a healthcare worker, or just feeling stuck in your own brain, therapy can help you rewire your nervous system to find clarity, relief, and a new way of relating to yourself and the world.
In-person therapy in Los Angeles & online therapy in OR & CA.
Therapy that gets you, even when you don’t.
For the overthinkers, feelers, and creative brains who need something deeper than “just talking.”
Therapy that gets you, even when you don’t. For the overthinkers, feelers, and creative brains who need something deeper than “just talking.”
If you’re feeling worn out and running on empty, you’re not alone.
Therapy is a supportive place where you can start to reclaim your time, your energy, and your dreams from the burnout creeping in.
Whether you’re longing to finally nurture your passions, savor your downtime without guilt, or deepen your connection with a partner you can truly be yourself with, I’m here to support you in creating a life that feels meaningful and authentic.
In-person therapy in Los Angeles & online therapy in OR & CA.
Hi, I’m Emma!
Are you tired of balancing anxiety, creativity, demanding work, and complicated relationships?
I’m here to help you feel seen, heard, and attuned to, amidst all the chaos.
I pick up where other therapists leave off. Together, we go deep and heal core wounds so you can live your best life.
Core wounds are deep emotional injuries often shaped by experiences of rejection, trauma, invalidation, chronic stress, family dynamics, or environments where you did not feel fully safe or seen.
These wounds can affect your sense of self, relationships, boundaries, and ability to feel grounded in your life.
I support clients who are navigating core wounds related to:
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I welcome LGBTQIA+ clients and support people with diverse gender expressions and sexual orientations in exploring and healing the core wounds that can develop from rejection, shame, discrimination, or feeling unseen.
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I support neurodivergent individuals navigating the core wounds that can emerge from masking, misunderstanding, exclusion, or feeling different in systems not built for them.
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I specialize in helping clients heal core wounds connected to trauma, anxiety, depression, fear, shame, emotional overwhelm, low self-esteem, and feeling disconnected from themselves.
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I support clients unpacking painful parental relationships, narcissistic abuse, harmful religious environments, boundaries, triggers, and the lasting impact of family systems.
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I work with clients experiencing anxiety that feels hard to explain, constant, or disconnected from an obvious cause.
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I support clients who feel depleted from perfectionism, caretaking, people-pleasing, or feeling that their worth depends on productivity.
How, you ask?
I offer EMDR therapy designed for deep, transformative change.
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EMDR is a permanent, highly-researched, and effective therapy style that actually helps rewire your nervous system (in a good way). EMDR can eliminate symptoms of anxiety or trauma.
EMDR allows you to process negative emotions and physical sensations, so you can let go of what’s bothering you and feel relief.
Therapeutic Specialties
“I was truly touched by the patience and compassion Emma demonstrates in her clinical presence. I felt truly safe in sharing and deeply exploring my story.”
I’m curious about…
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Gain individual, compassionate, one-on-one mental health support through our secure online portal. I specialize in working with neurodiverse populations, anxiety, and complex trauma.
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Explore trauma healing in a safe and highly effective way in individual therapy or in extended sessions designed to create massive transformation, quickly and effectively promoting trauma or anxiety recovery.
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AuDHD? Diagnosed or not, I see you and I welcome you. I specialize in supporting neurodivergent folks unpack their experiences, unmask, strengthen relationships, and find strategies to improve daily life.
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IFS (Internal Family Systems) therapy, also called “parts work,” helps you understand and care for the different voices, patterns, and protective parts that shape your responses to the world. It’s not about getting rid of parts—it’s about helping them work with you, not against you.
IFS can be a powerful companion to EMDR, especially for folks navigating trauma, anxiety, people-pleasing, or inner conflict.
It is an incredible act of bravery to seek counseling.
Our therapy sessions will create a safe space for you to navigate stressors, stop people pleasing, conquer anxiety, heal from trauma, create new healthy habits, pursue your life goals, explore creating deeper and healthier relationships, improve communication, and more.
We provide EMDR therapy and mental health counseling for California and Oregon residents experiencing all of these concerns and more. Our goal is to create a compassionate space for you to feel seen, heard, and cared for.
Let's do this
Let's do this